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Soul Sustenance And Message For The Day

-------------------------------------- Soul Sustenance 23-08-2019 -------------------------------------- Beauty In Character (Part 2)  A person with a good heart will always carry good and pure intentions for everyone. Before performing any action, check how honest and how innocent your intentions are. A person who is of good character will not perform any action with any false desires in his heart and mind. Am I the type of person who is jealous of the other or am I a person who is keen that the other person moves ahead, so much that he or she can even go ahead of me in any field? Am I so big-hearted? When seeing someone in pain, that someone who has harmed me or insulted me in the past, am I able to empathize and sympathize with such a person? Or do I internally, somewhere in the corner of my heart, feel slightly pleased when such a person goes through pain. These and many more are some of the questions to which I need to give honest answers. These answers are nev...

Soul Sustenance and Message For The Day

-------------------------------------- Soul Sustenance 22-08-2019 -------------------------------------- Beauty In Character (Part 2) A person with a good heart will always carry good and pure intentions for everyone. Before performing any action, check how honest and how innocent your intentions are. A person who is of good character will not perform any action with any false desires in his heart and mind. Am I the type of person who is jealous of the other or am I a person who is keen that the other person moves ahead, so much that he or she can even go ahead of me in any field? Am I so big-hearted? When seeing someone in pain, that someone who has harmed me or insulted me in the past, am I able to empathize and sympathize with such a person? Or do I internally, somewhere in the corner of my heart, feel slightly pleased when such a person goes through pain. These and many more are some of the questions to which I need to give honest answers. These answers are never revealed to an...

Soul Sustenance & Message For The Day

-------------------------------------- Soul Sustenance 21-08-2019 -------------------------------------- Beauty In Character (Part 1) A very important part of our lives is touching each one we meet with our love and good wishes at every step. We all know what a good natured person is and that we should be one and give happiness to everyone. We all also know that people all over the world, who are nice natured, differ from the rest of the world and stand above everyone else. They are respected more and also they get the blessings of everyone much more. How often do we say, such a person is extremely kind hearted, is always giving care and support to all those whom he or she comes across. Have you ever thought of becoming pure in character? We all know that a person who speaks and acts with purity is seen as someone with higher sanskaras or inner personality.  What use is physical or material success, if the person who has succeeded does not fulfill the criteria of a ...

How to Treat Symptoms of Heartburn

Heartburn, or acid indigestion, is a burning sensation mid chest that worsens when you bend over or lay down. It usually occurs after eating and at night. It is caused by reflux. Reflux occurs when the acid in your stomach backs up into your food pipe (esophagus), resulting in inflammation. It is considered a disease when you have symptoms more than 2 times a week.  Gastroesophageal Reflux Disease (GERD) is a condition of digestion that allows stomach acid to go up the esophagus due to a weakening of the muscle at the point where the esophagus ends and your stomach begins. GERD often interferes with routine daily activities, and result in damage to your esophagus.  Symptoms include heartburn, vomiting or spitting up blood, bitter taste in your mouth, burning sensation in your chest pain, dry cough, painful throat, painful swallowing, and a hoarse voice.  Risk Factors For GERD Complications from GERD include scarring of the esophagus, bleeding in stom...

Soul Sustenance & Message For The Day

-------------------------------------- Soul Sustenance 11-08-2019 -------------------------------------- Check And Change (Part 3) Checking your actions and then changing them should be a natural habit and not something that is a burden on the mind. It’s as if the mind becomes accustomed to sub-consciously transform one’s habits or personality and keeps making easy and natural efforts to become a better human being at every step of life. This is living life correctly and carefully. Life is not just about performing actions but performing good actions which will give you happiness first and to others after that.  It’s very easy to not take up responsibility for your actions and say that it does not matter. But it does matter a lot to our inner being, which becomes pure or impure depending on the actions we perform. Say for e.g. one day you have been very irritable since the morning and it’s not been a nice day for you. You have lost your temper a few times and at the end of ...

Soul Sustenance & Message For The Day

-------------------------------------- Soul Sustenance 10-08-2019 -------------------------------------- Check And Change (Part 2) Whenever you start your day, wake up your attention and tell yourself that in the day ahead I will only perform good and constructive actions. Also, before performing the actions, I will discriminate between right and wrong and judge whether the action I am about to perform or the words I am about to speak are in tune with my true nature. Everyone is basically a good person, but it’s the temporary sanskaras or temporary personality of a person which make the person act or behave in a manner which is not very nice or presentable. This is what happened as we came in the process of birth and rebirth. We started to forget our original good nature and our behavior and actions started becoming dictated by our acquired sanskaras which was our temporary nature. The acquired sanskaras are the false sanskaras or personality and the original sanskaras are the true...

Soul sustenance & Message For the Day

-------------------------------------- Soul Sustenance 09-08-2019 -------------------------------------- Check And Change (Part 1) We all live our lives from morning till night without ever reflecting on what actions of ours go in the wrong direction and what actions are right and accurate. There was once a businessman who lived his life and his everyday’s routine making a lot of mistakes and he never thought where he was going wrong. Life was just a fast line of actions for him, where even wrong actions were allowed because it was part of his business. They say, first think, then speak. First think, then act. But for many of us, it is first speak, then think or first act, then think i.e. first we perform the action and then reflect on it or think about it. It becomes very difficult for us when we do not check our actions and change them. In fact, we should check and change our thoughts first. Then, automatically our words and actions will get changed. That is the first step...