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Showing posts with the label Health & Beauty

How to Treat Symptoms of Heartburn

Heartburn, or acid indigestion, is a burning sensation mid chest that worsens when you bend over or lay down. It usually occurs after eating and at night. It is caused by reflux. Reflux occurs when the acid in your stomach backs up into your food pipe (esophagus), resulting in inflammation. It is considered a disease when you have symptoms more than 2 times a week.  Gastroesophageal Reflux Disease (GERD) is a condition of digestion that allows stomach acid to go up the esophagus due to a weakening of the muscle at the point where the esophagus ends and your stomach begins. GERD often interferes with routine daily activities, and result in damage to your esophagus.  Symptoms include heartburn, vomiting or spitting up blood, bitter taste in your mouth, burning sensation in your chest pain, dry cough, painful throat, painful swallowing, and a hoarse voice.  Risk Factors For GERD Complications from GERD include scarring of the esophagus, bleeding in stom...

Ayurvedic Tips To Treat Tooth Problems

Your whole personality will be changed if you have pearl-like beautiful and white teeth. But keeping teeth so white and strong in today's' world, where junk food is everyone's favorite, is a  bit difficult. Your life is so fast that there is not even a time to eat food properly what to think about teeth. If this is your daily life's story then calm down and read this article further as this will help you in keeping your teeth healthy through a natural way. Also if you have time then work upon these for a stronger and white looking teeth. Ayurveda is a miracle as it has so many beneficial herbs and treatments that are sometimes beyond imagination. There are many herbs that can be used daily or in a routine to get the required result. Moreover to your surprise, these have no side effect. Neem Twigs Keep Your Teeth Healthy Azadirachtha indica or neem or margosa is valuable for teeth. Twig of this tree is used as a brush and rubbed on teeth. This is really a...

3 Ways to Inexpensively Up-Level Your Style Statement

You shouldn't let fashion overwhelm you. Style is about you expressing your uniqueness through what you wear. Your style should reflect who you are on the inside, and that is a confident, bold, and fierce woman. And it is critical that how you feel on the inside and how you look on the outside are balanced. So that means you should look good and feel good.  The world of fashion is a fun and exciting place. And it has room for you to be able to fully express yourself. And there are some things you can do to incorporate being more stylish into your life, inexpensively. You Are Just You. No-one Else can Be Like You  But before you read the tips, it is important that you don't compare yourself to other women and what they are wearing. That mindset is critical. Wear what works for you. Remember there are no perfect women so don't strive for perfection. Trying to achieve perfection will just make you feel inferior and frustrated. Nobody is the same and neither is thei...

Essential Beauty Products Every Woman Should Have

Gorgeous! If you visit the best beauty and cosmetic stores, you will find a ton of beauty products and cosmetics at your disposal. Therefore, it is a given that you will get confused and not be able to decide the products that deserve your hard-earned cash. However, you can take the guesswork out of shopping for beauty products and cosmetics by stocking up on the essentials. But, what are they? Listed below are the must-have beauty items for every woman: Add Some Blush on Your Face Essential 1: Blush The instant boost that your face needs is a blush. Whether it is raspberry, rose, fuchsia or apricot or you opt to get liquid, cream, gel or powder, you should have a blush in your beauty arsenal. Nothing can liven up your face faster than adding a pop of colour to the apple of your cheeks with a blush. Essential 2: Concealer A Must Have In Your Kit If you are someone who is plagued by blemishes, dark circles, pimples or redness on a regular basis, you have t...

Cardio For Good Health

The human body is a complex system that is composed of organs, limbs, muscles, blood, hormones and nails among others. In order for the body to function, you need to eat and breathe. Oxygen helps to oxygenate the blood while food nourishes the muscles and body cells allowing the body to grow and develop. The heart and the lungs are vital organs as they are at the center of the above activities that is pumping of oxygenated and de-oxygenated blood to and from the body as well as breathing in and out of clean and used air. Today, thanks to smart devices like smartphones, laptops and tablets, people are spending way too much time with them. It's not a surprise to find people sleeping with these devices beside them so that they don't miss that post, tweet or WhatsApp message from a friend or loved one. Leading a sedentary lifestyle has a negative impact on the body. To improve one's cardiovascular health, you need to engage in cardio exercises. Swimming ...